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5 LOW SUGAR decadent desserts!

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Numerous studies have shown that refined sugar is a huge contributor to chronic disease. It causes inflammation in the body, damages your blood vessels, and has a negative impact on your vital organs which leaves you open to a wide range of ailments, illnesses, and diseases. 

Reducing your intake of refined sugar stops it from damaging your body in this way and allows it to heal. Not only does this make you less susceptible to ailments that are directly caused by refined sugar but it also boosts your overall immunity.

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