A Simple Solution to Transform Your Body and Your Life…

the sugar repair program

Welcome to the ONLY sugar detox program you will EVER need…

 

 

What if I told you there was ONE thing holding you back from

 

experiencing amazing health on all levels?

 

What if I told you there was ONE thing holding you back from experiencing amazing health on all levels? 

 

What if just removing that one thing from your life could get you the body you want, the emotional stability you need, and a life that feels fulfilling and overflowing with potential… 

 

Like you could be one of those people who feels like ANYTHING is possible. Even if right now you feel like the only thing that’s possible is a Netflix binge and plenty of chocolate.

 

The sneaky villain robbing you of a blissed-out balanced life is… SUGAR

What if I told you that… 

 

SUGAR is just as addicting as cocaine. Yep, it literally lights up the same pleasure centers in the brain.

 

Humans were never meant to eat on average over 32 teaspoons of sugar per day (the equivalent of 17673900 skittles per year). 

 

Most of the sugar you eat is hidden and totally NOT obvious. Tomato sauce, crackers, dips, soups and “healthy” options are all loaded with sugar

 

Sugar leads to premature ageing, it feeds disease, it’s linked to obesity, diabetes, acidity, and hormonal imbalance. 

 

Today, they average person takes in a whopping 180 lbs of sugar per year. (Alongside that cancer and modern disease rates are soaring)

You might feel trapped in an endless cycle of blood sugar highs and lows. It’s like a continual rollercoaster that never stops.

 

But there’s good news, you can conquer your sugar demons and

vanquish them to distant realms, and when you do… 

Goodbye love handles and belly bloat… 

Sayonara sleep problems and skin issues… 

Peace out vicious moody monster of hormonal imbalance…

I am here to guide you towards total FREEDOM from sugar and all of its energy robbing associates.

You can repair your entire system when you break up with sugar, and guess what? It can be fun, delicious, and sustainable.

 

Do you suffer and struggle with any of the following…

  • Overweight or have a hard time losing weight
  • Dealing with constant cravings for sugar or refined carbs and junk food
  • Moody and all over the place emotionally 
  • Turning to food for relief when you’re feeling upset 
  • Digestive distress
  • Chronic inflammation and joint pain
  • Brain fog and inability to focus
  • Hormonal imbalance and PMS 
  • Skin problems like acne, eczema or psoriasis 
  • Energy ups and downs 
  • Insomnia or trouble falling asleep 
  • Heart problems
  • Poor memory
  • Depression or anxiety 
  • Diabetes 
  • Autoimmune conditions 
  • Cancer or disease 

All of these things are worsened by sugar. When you get rid of sugar you do yourself a huge favor in so many ways.

Extricate your vitality from the jaws of sugar and take back your right to feel fabulous every single day.

 
Popular diets don’t get rid of sugar, instead, they eliminate healthy fats, making you feel hungry and depleted, and making lasting weight loss practically impossible.
 

No more constantly catching colds and being sick more often than you are healthy.

Your IMMUNE system is intimately linked to your well-being and sugar incapacitates it.

No more yeast infections, stomach bugs, food allergies and digestive issues because sugar feeds BAD BACTERIA and inhibits the good stuff that we know is critical for good health.

No more hopping on the scale after a week of dieting and not seeing any results.

Best of all, no more emotional eating, fueled by sugar and foods that turn into sugar. You can be in control of your emotions and you can feel calm, stable, and confident as you move through the world. 

Get Free from Sugar Starting NOW!

Welcome to the ONLY sugar detox program you will EVER need…

Get to the ROOT of your sugar addiction and eliminate it for good. 

With this completely holistic program, you’ll have all your bases covered so that you can be truly successful in cultivating a healthy lifestyle and a body you love. 

Because I want you to truly succeed and get the results you want, TIME is a factor. 

Most sugar detox programs are only for 2-weeks to a month-long. In my opinion, this just isn’t long enough to see any lasting changes. People give up and go back to the same old toxic relationship they had with sugar before. 

I don’t want that to happen to you, so I designed a thorough 6-week program that will provide lasting results within a framework that allows you to still enjoy life. 

Here’s what’s included in the 6-week program…

  • 100% of my support to answer ANY questions or concerns you might have
  • A Facebook group of powerful people on their way to amazing health to connect with for support 
  • A full 6-week meal plan with delicious sugar detox friendly recipes that you’ll probably end up using for the rest of your life (they’re that good)
  • A recipe book with omnivore recipes
  •  A recipe book with vegetarian recipes
  • Shopping lists so the grocery store has no power over your choices
  • Accountability text/emails
  • A complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results 
  • A tried and true sugar repair protocol 

Here’s what you can expect with this program:

Clarity and Awareness

No more brain fog or difficulty being present and remaining focused

Emotional wellbeing and stability and no more need to eat your feelings

Awesome Digestion

MORE energy to enjoy your life (the two go hand in hand)

You’ll feel empowered to take responsibility for your own health and learn to speak the language of your beautiful body

A glance in the mirror after a shower will show you a glowing, healthy-being looking back

Total Support and Guidance

100% of my support along the way so that you never feel lost or lacking

A brand new lifestyle option and tools at your disposal that you can continually use in your self-care practices

A few less numbers on the scale of weight and a few more on the scale of feeling great

“I had literally no idea I was so hooked on sugar and relying on it to help me process my emotions. I feel so much more freedom now that I’ve ended my toxic relationship with sugar. The way I was relying on sugar was much like a bad marriage that you just stay in for convenience’s sake. I can’t believe how much happier and lighter I feel now that I’m no longer addicted to sugar and foods that don’t truly nourish me. My mood, skin, and overall life have improved dramatically. Thank you so much for this life changing program!” – Marianne

As your coach, my job is to guide you
step-by-step towards achieving your health goals.

6-Week Sugar Repair Program

Here's what's waiting for you inside the program:

Sugar Repair Guide ($120 value):

A complete sugar repair guide that walks you through all the extra practices you can do to make sure your sugar repair program creates lasting results. A tried and true sugar repair protocol.

Recipe Book ($95 value):

Over 40 recipes both Omnivore and Vegetarian to take the guesswork out. You’ll get recipes for breakfast, lunch, dinner, snacks, smoothies, to make your experience enjoyable and simple to follow.

Meal Plan ($35 value):

A full 6-week meal plan with delicious sugar detox friendly recipes that you’ll probably end up using for the rest of your life (they’re that good).

Shopping Lists ($35 value):

Shopping lists so the grocery store has no power over your choices

Food Journal ($25 value):

Tracking your meals is critical to your success so, you’ll find a Food Diary template to use when reflecting on how you feel after you eat.

1:1 Coaching Sessions - 3 x 30 min ($225 value):

I’ll be with you every step of the way to answer questions, share success, give advice, and support you through your journey.

Take a Look at these amazing bonuses!

If you sign up right now and PAY IN FULL you'll get ACCESS TO FIVE BONUSES totally FREE!

Bonus #1

5 Healthy Sugarless Snacks

Snacking sugar-free is easier than you might be thinking. Use this sheet as a reference if you’re feeling confused about what healthy snacks are still on the table with your sugar-free lifestyle.

Bonus #2

The Perfect No Sugar Plate

When putting together your own no-sugar meals, it’s important to pay attention to what’s making it onto your plate.

Bonus #3

Affirmations

Reciting positive affirmations and mindfully setting intentions can have a powerful impact on our lives. What we think about multiplies, so by focusing on positive thoughts, we can bring positive outcomes into our realities. 

Bonus #4

Eating Out without Sugar

I’m going to break down what you can do to make eating out without eating sugar a stress-free experience.

Bonus #5

Essential Breakfast Ingredients

A handy guide of ingredients to keep on hand to make delicious and nutritious breakfasts.

The Sugar Repair Program

With this program you get massive accountability, guidance, and support
to create lasting changes and transform all areas of your life.
You’ll never feel depleted, in fact, you’ll probably feel better than ever.

Everything you need to ditch sugar is here for you to access with my brand new 6-week Sugar Repair Program.

PAY IN FULL

$447

Meet your coach

💥Too much too soon, or too little too late?

Sometimes, I still have to remind myself that it took 52 years to get so horribly unhealthy and fat and a diligent effort, focus, and intention to heal myself.

And my journey to wellness took guts and a helping hand.

What about your journey? Who’s your wellness partner for 2021:

📌to hold your hand,
📌remind you of how valuable and worthy you are of being the best version of yourself!

Ask away!

My name is Ruth Hovsepian and I am a Health and Wellness Coach.

In case you’ve never heard of me “horrified gasp”, here’s why I’m uniquely and firmly qualified to tell you everything you had ever wanted to know about my 28-day Better Health Immersion Program—providing both education and conversation surrounding your personal wellness journey.

I have helped dozens of over-eater sufferers go from struggling to maintain a full day of energy without confusion, to creating a unique, coherent plan to adapt, flex, and add more joy—daily!

I started Coaching and Blood Sugar Mastery programs because I was sick and tired of people like me struggling to find solutions after they had spent countless hours, days, weeks, months and sometimes, years looking for a way to find their chance to forever say adios to:

📌constant stomach pain,
📌clear up skin problems,
📌reduce and soothe anxiety,
📌leave fatigue behind
📌treat bloating,
📌lose weight sensibly, and
📌even fix brain fog forever and ever amen.

I also wanted to work for myself and make money because, well, there’s food, and bills, and life. As a divorcée with little children, I needed to pull up my big girl panties (do people say that anymore??) and get busy with OUR dreams and goals.

So, that is why they call me expert . . . and I’m incredibly proud of it, and of them.

Let’s make sure I answer most of your questions, shall we?

Not at all! There are so many delicious recipes for you to choose from as well as plenty of snack ideas. 

Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. 

You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!

Sugar is not a nutritional requirement and in fact, it robs the body of nutrients. There are no known dangers caused by not consuming sugar, hint: it’s how humans lived for thousands of years! 

No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious and nutritious and will help you eliminate your sugar addiction with ease.

If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks between meals. 

Make sure you are consuming extra fat and drinking enough liquids. This program is super nourishing, but please consult with your doctor before starting this program if you have any health concerns.

You are going to feel so healthy and energized it will amaze you! In the beginning, your body may go through a phase where you do have cravings but once you push through those few days you’ll be just fine. 

It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible because we’re here to figure out what works for YOU!  

Many people who eat very clean still eat a lot of sugar. I hate to break it to you but natural organic sugar is still sugar, and you can still be addicted to it. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits. 

While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program. 

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean-eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

COPYRIGHT @ MY HEALTH COACH RUTH. ALL RIGHTS RESERVED.

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